We come into this world filled with unconditional love. Somewhere along the way, we wander off our path and forget the real essence of...

The act of being intentional is not something that happens on its own in a passive manner. It requires work and effort from the...

We all need to strive to be active participants, not just in our lives, but in society. It can seem much easier to withdraw or sit on the...

For the longest time, I didn’t know myself. I had no idea who I was as a person, what I stood for, or any of my purposes in life. As a...

During active addiction, I would resort to these thoughts and feelings that consistently made me the victim. It was this “poor me”...

Life happens whether we want it to or not. You have two choices when unexpected situations arise in your life. You can either fight,...

Why do we become so attached, so emotionally attached, to inanimate objects in our lives? We give these material things such control,...

“The vital force is not enclosed in man but radiates within and around him like a luminous sphere. It may poison the essence of life and...

The best defense is a good offense. This strategy can be quite useful with many things in life, but have you ever thought about applying...

Almost all religions and customs have given respect to nature and its resources, especially the sun which is known as the life source....

Never let a bad moment turn into a bad day. We all have those moments that can seem inescapable because we are consumed with frustration,...

Forgiveness can be the most challenging act in a person’s life. Some people see that word forgiveness and may immediately think of it as...

Have you ever felt like you were sacrificing your own dreams in order to help someone else fulfill theirs? Several times in my life I...

Fear is a manifestation of the mind. It's not tangible. No one can actually hold fear in their hand, but many people treat it like a...

For so long I felt the need to strive for perfection. No matter the circumstance, I conditioned myself to always produce perfection or it...

I am no longer ashamed or embarrassed to tell my story. For so long, I viewed surrendering or asking for help as a sign of weakness. Even...

This video is a brief (or semi brief) introduction to my Youtube Channel. I explain the range of topics I will be discussing, mainly...

Prep Time: 25 min⠀⠀ Cooking Time: 40 min ⠀⠀⠀⠀⠀⠀ Servings: 6 servings Ingredients: Lasagna: 12 oz Bionature Whole Wheat Organic...

Prep Time: 15 min Cooking Time: 25 – 30 min ⠀ Servings: 12 Muffins Ingredients: 1 Flax Egg (1 tablespoon ground flaxmeal + 3...