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Sweet Potato & Black Bean Chili
This sweet potato black bean chili is more than just a cozy, plant-based recipe—it’s a nourishing retreat meal made to ground, comfort, and bring people together. Packed with sweet potatoes, black beans, kale, and fire-roasted tomatoes, it's gluten-free, dairy-free, and full of flavor. Whether you’re serving a group or showing up for yourself, this one-pot meal is simple, satisfying, and made with heart.

The Recovery Nutritionist
May 304 min read
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Zucchini Noodles with Lemon Garlic Veggies
A bright, nourishing dish made with zucchini noodles, lemon, garlic, and hearty veggies—perfect for feeding a crowd or meal prepping for the week. This recipe is flexible, satisfying, and packed with flavor. Plus, get easy tips to lower carbs or boost protein so you can make it work for your lifestyle. Healthy eating doesn't have to be complicated—just start where you are, one meal at a time.

The Recovery Nutritionist
May 174 min read
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Butter Chicken with Coconut Jasmine Rice
Creamy butter chicken simmered in a spiced tomato sauce, served over fragrant coconut jasmine rice for a rich and aromatic meal.
Kyle The Grateful
Aug 13, 20243 min read
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Pasta Primavera with a Creamed Shishito Pepper Sauce
Pasta Primavera tossed in creamy Shishito Pepper sauce, vibrant with seasonal veggies, a fusion of flavors that's simply irresistible.
Kyle The Grateful
Jun 4, 20242 min read
60 views
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Cream of Red Lentil and Roasted Carrot Soup
On a chilly winter day, dive into a bowl of pure coziness with this cream of red lentil and roasted carrot soup!
Kyle The Grateful
Jan 15, 20242 min read
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Red Lentil Dahl with Saffron Rice
Red lentil Dahl & saffron rice make the perfect combo! Dahl’s bold flavors complement the fragrant spices in the rice for a delicious meal.
Kyle The Grateful
Apr 26, 20235 min read
185 views
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Peanut Sauce Udon Noodles
Prep Time: 10 min Cooking Time: 15 - 20 min Servings: 6 – 8 servings Peanut udon noodles: the perfect excuse to slurp your way...
Kyle The Grateful
Mar 3, 20232 min read
88 views
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Vegetable Lentil Soup
Prep Time: 10 min Cooking Time: 45 min Servings: 10 - 12 servings Ingredients: 2 cups dried lentils, green (or...
Kyle The Grateful
Oct 1, 20191 min read
37 views
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Curried Root Vegetable Soup
Prep Time: 15 min ⠀⠀ Cooking Time: 40 min⠀⠀⠀ Servings: approx. 8 Ingredients: 1 Head of Cauliflower 1 Kohlrabi 1 Celery Root 1...
Kyle The Grateful
Apr 2, 20191 min read
32 views
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Baked Eggplant Stacks With Cashew Ricotta
Prep Time: 15 min ⠀⠀⠀⠀ Cooking Time: 40 - 50 min ⠀⠀⠀ Servings: 6 Ingredients: For Eggplant Stacks: 2 medium eggplants, sliced...
Kyle The Grateful
Mar 25, 20192 min read
17 views
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Three Bean Vegan Chili with a Vegan Tofu Crumble
Prep Time: 10 min â €Cooking Time: 45 min Servings: 10 - 12 servings Ingredients: 1 can Kidney Beans 1 can Canella Beans 1 can Black...
Kyle The Grateful
Mar 20, 20192 min read
6 views
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Vegan Lasagna with Cashew Ricotta Cheese
Prep Time: 25 min⠀⠀ Cooking Time: 40 min ⠀⠀⠀⠀⠀⠀ Servings: 6 servings Ingredients: Lasagna: 12 oz Bionature Whole Wheat Organic...
Kyle The Grateful
Aug 21, 20182 min read
27 views
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