Warm, nourishing, and perfect for busy mornings, these Veggie Egg Muffins were first made for a wellness retreat and quickly became a favorite. Packed with sautéed mushrooms, broccoli, red peppers, and spinach, they’re light, flavorful, and pair beautifully with overnight oats. Whether you’re feeding a group or meal prepping for the week, this recipe is simple, versatile, and a reminder that even small choices can be acts of self-care.

Here’s a concise, warm teaser you can use for your post: --- Start your day with something vibrant, nourishing, and made with care. This retreat-inspired smoothie bowl is simple, customizable, and perfect for any day—not just Sunday mornings. Packed with frozen fruit and topped with seeds, granola, and even a little dark chocolate (ooh la la), it’s a reminder that taking care of yourself can be both easy and joyful. Make it your own, and make it with love.

This isn’t just avocado toast—it’s a heartfelt farewell meal crafted for the final morning of a retreat at Somewhere in Time Farm. Topped with vibrant ingredients like pickled radish, feta, and fresh herbs, it’s a dish meant to ground, nourish, and gently guide you back into the flow of everyday life. Whether you're seeking inspiration, comfort, or just something delicious, this recipe feeds more than just your body.

Celebrate Father's Day with a special pancake tradition! Made with love & smiles, these pancakes are perfect for creating lasting memories!

Prep Time: 15 min Cooking Time: 60 minutes Servings: 1 Loaf Ingredients: 2 cups Organic Spelt Flour 1...

Prep Time: 15 minutes Cooking Time: 50 -55 minutes Servings: 2 Loaves Ingredients: 2 Cups Whole Wheat Flour 1 Cups...

Prep Time: 15min ⠀ ⠀⠀⠀ Cooking Time: 15 – 20 min ⠀⠀⠀ ⠀⠀ Servings: N/A Ingredients: 6 cups Organic Rolled Oats 1 cup Sunflower...

Prep Time: 5 min ⠀⠀⠀⠀⠀ Cooking Time: 5 min ⠀⠀⠀⠀⠀ Servings: 4 Cups Base Ingredients: 1/2 Cup Chia Seeds 2 Tbsp Cup Flax Seeds 2 Tbsp Cup...

Prep Time: 15 min Cooking Time: 25 – 30 min ⠀ Servings: 12 Muffins Ingredients: 1 Flax Egg (1 tablespoon ground flaxmeal + 3...