Discover two bold, nourishing mocktails, Fire Cider and Elderberry Ginger Syrup, crafted to support your body, awaken your senses, and celebrate presence without alcohol. More than recipes, they are rituals of self-care, resilience, and joy. Perfect for recovery, mindful living, or anyone seeking intentional, vibrant beverages that honor your health, strength, and well-being, sip by sip.

Warm, nourishing, and perfect for busy mornings, these Veggie Egg Muffins were first made for a wellness retreat and quickly became a favorite. Packed with sautéed mushrooms, broccoli, red peppers, and spinach, they’re light, flavorful, and pair beautifully with overnight oats. Whether you’re feeding a group or meal prepping for the week, this recipe is simple, versatile, and a reminder that even small choices can be acts of self-care.

Red lentil Dahl & saffron rice make the perfect combo! Dahl’s bold flavors complement the fragrant spices in the rice for a delicious meal.

Prep Time: 10 min Cooking Time: 15 - 20 min Servings: 6 – 8 servings Peanut udon noodles: the perfect excuse to slurp your way...

Vegan Belgian Waffles Prep Time: 5 min Cooking Time: 15 min Servings: 6 Waffles Ingredients: 2 cups...

Prep Time: 15 min Cooking Time: 15 min Servings: Approx 12 pieces Ingredients: 5 cups Grated Zucchini...