Warm, nourishing, and perfect for busy mornings, these Veggie Egg Muffins were first made for a wellness retreat and quickly became a favorite. Packed with sautéed mushrooms, broccoli, red peppers, and spinach, they’re light, flavorful, and pair beautifully with overnight oats. Whether you’re feeding a group or meal prepping for the week, this recipe is simple, versatile, and a reminder that even small choices can be acts of self-care.