Prep Time: 25min Cooking Time: 45min Servings: 32 Ingredients: 2 ½ pounds fresh rhubarb, chopped 2 cups...

Vegan Belgian Waffles Prep Time: 5 min Cooking Time: 15 min Servings: 6 Waffles Ingredients: 2 cups...

Fermenting vegetables is an ancient form of food preservation, and one of the easiest to pull off. As a Licensed Clinical Nutrition...

Prep Time: 10 min Cooking Time: 10 min Servings: 10 – 12 servings Ingredients: 3 Cups Dairy-Free Milk...

Prep Time: 10 min Cooking Time: 25 min Servings: 8 - 10 Ingredients: 2 Cups cooked quinoa 1 Sweet Potato (Large),...

I am so proud of my community. I am so proud to be a member of this community. I am so proud to be from this community. I understand that...

My clean time became a teenager today! Damn, that’s a long time. And, to get this out there first and foremost, I am not highlighting...

Another year around the sun. Another 365 days in the books. Another chance for me to celebrate the day of the year that I was brought...

Nothing is stronger than habit. Simply put, a habit is a behavior that starts as a choice, and then becomes a nearly unconscious pattern....

You can’t start the next chapter of your life if you keep re-reading the last one. Life can only move in one direction, forward. As much...

Prep Time: 10 min Cooking Time: 5 min Servings: approx. 4.5 cups Ingredients: 1 Cup Avocado Oil Organic...

For some reason today, I decided to go down quite the rabbit hole of Alan Watts recordings, writings, and quotes. I stumbled upon this...

Prep Time: 10 min Cooking Time: 10 min Servings: approx. 6 Ingredients: 3 Avocados 1 ½ Cup...

I am a Mama’s boy. I say that with the utmost pride and confidence, but that wasn’t always the case. For a good amount of time when I was...

I used to think it was bad to change your mind. I would always worry about what other people would think when I decided to do something...

Kindness is free. Kindness is also a strength, not a weakness. Do me a favor and think back on the last time that you went out of your...

When are you going to put yourself first? When are you going to finally see that you are the most important person in your life? At first...

Prep Time: 10 min Cooking Time: 15 - 20 min Servings: 6 – 8 servings Ingredients: 8 oz Ramen ½ Onion, sliced 5...

You might not know where you want to go, what you want to do, or how you want to go about it, but be prepared when the time comes....

Breathe in the moment. Honor yourself. And just be. It’s a terrible habit that many of us embody. The constant flux of our lives brought...